Nourishing the Adrenals
This 3 hour workshop was uniquely designed to help you understand how to nourish the gland at the root of balancing women’s hormones –the adrenals.
What this workshop will cover in detail:
• How stress impacts our adrenals and HPA-axis
• Symptoms of adrenal dysfunction and underlying physiology
• Restorative nutrients for our adrenals and ways to better manage blood sugar
• How to create a nourishing adrenal plate
• How to support our adrenals through other lifestyle factors like sleep, exercise & environmental and mental/emotional health
If you are looking to profoundly improve your resiliency and gain a deeper understanding of women’s hormones and practical lifestyle tips to help you restore your adrenal health, this is the workshop for you!
Please disregard the date or other references I make in the video modules that do not apply to present time - since these were recorded in the past and some of them were recorded as part of other courses.
Please read the Terms of Use prior to purchasing this course. By “adding to cart” you are agreeing to the Terms of Use.
This 3 hour workshop was uniquely designed to help you understand how to nourish the gland at the root of balancing women’s hormones –the adrenals.
What this workshop will cover in detail:
• How stress impacts our adrenals and HPA-axis
• Symptoms of adrenal dysfunction and underlying physiology
• Restorative nutrients for our adrenals and ways to better manage blood sugar
• How to create a nourishing adrenal plate
• How to support our adrenals through other lifestyle factors like sleep, exercise & environmental and mental/emotional health
If you are looking to profoundly improve your resiliency and gain a deeper understanding of women’s hormones and practical lifestyle tips to help you restore your adrenal health, this is the workshop for you!
Please disregard the date or other references I make in the video modules that do not apply to present time - since these were recorded in the past and some of them were recorded as part of other courses.
Please read the Terms of Use prior to purchasing this course. By “adding to cart” you are agreeing to the Terms of Use.
This 3 hour workshop was uniquely designed to help you understand how to nourish the gland at the root of balancing women’s hormones –the adrenals.
What this workshop will cover in detail:
• How stress impacts our adrenals and HPA-axis
• Symptoms of adrenal dysfunction and underlying physiology
• Restorative nutrients for our adrenals and ways to better manage blood sugar
• How to create a nourishing adrenal plate
• How to support our adrenals through other lifestyle factors like sleep, exercise & environmental and mental/emotional health
If you are looking to profoundly improve your resiliency and gain a deeper understanding of women’s hormones and practical lifestyle tips to help you restore your adrenal health, this is the workshop for you!
Please disregard the date or other references I make in the video modules that do not apply to present time - since these were recorded in the past and some of them were recorded as part of other courses.
Please read the Terms of Use prior to purchasing this course. By “adding to cart” you are agreeing to the Terms of Use.