Hormone Balancing Basics:

nourishing the adrenals workshop

July 1st, 2022 12- 2:30PM

Workshop Description & Details

Being just 3 days after June 28th, July 1st represents the beginning of the new moon.

The new moon and the first day of a brand new month are opportune times to support hormone balance and make deep intentions that you will work towards day-by-day as you and the moon itself become brighter and more fulfilled over the next two weeks.

This 2 1/2 hour workshop was uniquely designed to help you understand how to nourish the gland at the root of balancing women’s hormones –the adrenals—so that when the full moon appears on July 13th, you will not only feel better, but also have begun to actualize the intentions you set forth on July 1st.

What this workshop will cover:

• How stress impacts our adrenals and HPA-axis

• Symptoms of adrenal dysfunction and underlying physiology

• Restorative nutrients for our adrenals and ways to better manage blood sugar

• How to create a nourishing adrenal plate

• How to support our adrenals through other lifestyle factors

If you are looking to profoundly improve your resiliency and gain a deeper understanding of women’s hormones and practical lifestyle tips to help you restore your adrenal health and rebuild the foundation of hormone balance, please join us on July 1st from 12-2:30pm for this interactive workshop.

If you cannot make it live, you can still purchase the workshop now. You will receive the recording following the live presentation.

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