current group Courses

Moon cycle menstrual course

next round to be determined

5 weekS - virtual

Hey there! I know you’re on this page for a reason!

Maybe your health is not where you would like it. Maybe your cycle and moods are out of whack. Maybe you would like to know how to track your fertility or how to prevent pregnancy. Maybe you are genuinely curious about your cyclical hormones and nourishing your health on a deeper level.

Whether it’s one or all of these —this course is for you — a spiritual, smart, action-oriented woman, who wants to better understand and nourish her female cycle, at any stage of life!

We will start next round a week before the New Moon, and end just before the next New Moon — we cannot wait! Are you ready to support your body on a profound level?

COURSE OUTLINE:

• Week 1: Introduction & Orientation Week

• Week 2: New Moon & Menstruation Phase

• Week 3: Waxing Moon & Pre-Ovulation Phase

• Week 4: Full Moon & Ovulation Phase

• Week 5: Waning Moon & Pre-Menstrual Phase

• Last Day: Conclusion & closing ceremony

EACH WEEK INCLUDES:

  • one recorded video presentation plus handouts on hormone physiology

  • one recorded video presentation plus handouts on supportive nutrition & supplements

  • one recorded video presentation plus handouts on movement & lifestyle practices

  • a 60 minute LIVE interactive Q&A with Chelsea

  • a 60 minute LIVE interactive healing arts session with Leah Callahan

  • Plus incredible bonus modules & materials!

All live components will be recorded. Participants will receive access to all content for additional month after live components end.

If you are looking to enhance or develop deep reverence for your female cycle and your body, this is IT, sista!

Not ready to make a decision yet or want to feel out the course more?

No problem, add your name and email to the VIP list below to receive special access to free course content :)

COURSE VALUE BREAKDOWN:

$20 per Live Healing Arts Session with Leah x 5 sessions = $100

$30 per Live Q&A Session with Chelsea x 4 sessions = $120

$25 per module x 15 modules = $375

Total Value of the Course = $595

YOUR COST OPTIONS:

Tier 1: $222 - for anyone who can fairly comfortably meet their basic needs, is able to afford annual vacations, has access to health care and/or owns home/property. This is the full price option of the course.

Tier 2: $111 - for anyone who stresses about meeting their basic needs but still regularly achieves them, has access to health care & some expendable income. Use Discount Code: MCMC111 at checkout

Tier 3: $99 - for anyone who frequently stresses about meeting their basic needs & doesn't always meet them & has limited access to health care. Use Discount Code: MCMC99 at checkout

OPTIONAL ADD ON TESTING PLUS INTERPRETATION - requires additional payment as follows:

*To add on one of the test options above, let us know at chelsea@guthormonehealth.com or schedule a connection call here , and we’ll get you all squared away!

All payments are nonrefundable.

Please understand that if you opt into a lower price when you can honestly afford a higher price, you are limiting access to those who truly need it and are jeopardizing the intent of this pricing structure and the relationship we’re trying to build here.

If buying this course means making short-term sacrifices, having to get creative, but does not actually put your safety on the line, we ask that you use those resources before opting for the lower tiers.

You being honest about your financial situation helps us keep our business, work and livelihood afloat. It also respects the community we’re all apart of here.

If you have any questions at all, please reach out at chelsea@guthormonehealth.com or schedule a connection call here .

FREQUENTLY ASKED QUESTIONS

Q1: Who is the course for?

Women of all ages and stages of life, including menstruating women, women in peri and post-menopause, and women on various forms of birth control.

Please note, the course is primarily geared toward menstruating women; however, the moon cycle component and many of the eating patterns can indeed be followed by women in all phases and stages of life.

Q2: Is the Moon Cycle Menstrual Course appropriate for someone with a partial hysterectomy?

Yes! As long as the ovaries are still intact, estrogen and progesterone will continue to be produced (though other factors can affect production and they may be less robust). The main distinction — because the uterus is removed, the bleeding (period) that comes with it every month is absent. Please feel free to schedule a connection call here to allow us to explore any deeper medical related-questions more with you with respect to determining if you’d be a good fit for the course.

MEET YOUR COURSE GUIDES

MEET YOUR COURSE GUIDES

who are insanely honored & excited to hold a safe space for you within this container

LEAH callahan

your cALM, LOVING healing arts guide

She will be teaching yoga, meditation, breathwork & sound healing in the Moon Cycle Menstrual Course.

A little about Leah…

Ever since I was a little girl, I have known that my sensitivity to energies is a precious gift. My devotion to Yoga/bodywork, the elements, and music is a unique way of expressing this essence within my spirit. Music and singing have been apart of my life forever, and I have been practicing yoga and soundscapes for 6 years. I recently received my yoga teacher training in Costa Rica, and am growing on this path of my dreams every day. I share from the sunshine within my heart to yours.

With love, Leah.

chelsea sanfilippo

your hearT-centered registered Dietitian nutritionist & owner of gut hormone health

Chelsea will be teaching the hormone physiology, supportive nutrition and movement modules as well as leading the Facebook live Q&As weekly in the Moon Cycle Menstrual Course.

A little about Chelsea…

Having gone through my own gut and hormone health journey after being completely dismissed by the conventional medical system, I set out to provide holistic care and services in a way that leads with heart-centered compassion, addresses the root cause and emphasizes innate & natural healing methods. I know there are alternative ways to care for ourselves that work, and I am on a mission to teach humans, especially women, all about it.

With love, Chelsea.